Your Ultimate Destination for Comprehensive Wellness
(Physical, Mental and Emotional Wellness)
About Your Mentor
Human Psychologist | Nutritionist |CBT & NLP Expert | Ayurveda Practitioner
Dr. Manisha Kapoor
A wellness Coach with over 16 years of experience in guiding individuals & teams toward total well-being. My approach combines modern psychology with Holistic mind-body alignment through practices – mindfulness, nutrition, connect of self with nature. Alternate healing to address stress, lifestyle diseases, weight management, energy restoration, and mental & physical balance through personalized consultations and transformational programs designed to bring lasting change.
Our Solutions
Tailored services to meet your unique needs
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Addressing Individual Health Challenges
We have a compassionate and experienced team of holistic health experts, psychologists, and nutritionists dedicated to helping individuals overcome a wide range of personal health challenges.
Whether it’s Weight gain or Weight loss, reversing or managing lifestyle diseases such as diabetes, thyroid, PCOS, or hypertension, building sustainable physical fitness routines, or overcoming confusion about diet and nutrition—we provide personalized, root-cause-based solutions.
Our programs also support mental and emotional well-being, helping clients reduce stress, anxiety, and emotional burnout while cultivating mindful, balanced living.
From habit-building and motivation to gut health, immunity, and hormonal balance, we help individuals regain control over their lives, one step at a time.
Revolutionizing Corporate Wellness
We specialize in designing customized wellness programs for organizations that aim to create healthier, happier, and more productive workplaces.
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Individual Segment
- 21 Days Holistic Health Re-designing (6 Levels)
- Life-Style Management Counselling
- Behavioral and Habit Formation
- Weight Management Program
- Mindfulness & Meditation Sessions
- Stress Management Counselling
- Lifestyle Disease Reversal
- Age Reversal Program
- Specialized Programs (Relationship Coaching, Work Life Balance Coaching, Senior Wellness Programs, Parenting workshops etc)
Summer Vacation Special
A Wellness Retreat for your child – An Ancient Gurukul Learning System
Holistic Summer Vacation Program -2024
Online Vacation Program - 2023
Corporate Segment
- 21 Days – Holistic Health & Wellness Programs
- Employee Assistance Programs (EAPs)
- Emotional Intelligence Workshops
- Work -Life Balance Programs
- Team Building for Emotional and Mental Resilience
- Time management & Stress Reduction Workshops
- Professional Development Workshops
- Mindfulness and Meditation Sessions
- Other Tailor-Made Programs
Deepest gratitude for the invaluable support and guidance you’ve provided me as a holistic expert. Your holistic approach to incorporating work-life balance into my life has been truly transformative. Through your insightful advice and personalized strategies, I’ve been able to prioritize self-care, set boundaries, and create a more harmonious balance between my professional and personal life. I feel more fulfilled, energized, and aligned with my values than ever before. Thank you for empowering me to lead a more balanced and fulfilling life.
“I am deeply grateful for your holistic approach in transforming my life. Your guidance in balancing mind, body, and energies has been truly life-changing. From being stressed and angry, I’ve transitioned into a calmer, more centered individual. Your expertise and support have empowered me to cultivate inner peace and resilience. Thank you for helping me embark on this journey of self-discovery and transformation.”
I wanted to express my heartfelt gratitude for the incredible impact you’ve had on my child’s life. Your guidance and support in addressing study stress, peer pressure, and navigating relationships with parents and teachers have been invaluable. Since starting your sessions, I’ve witnessed a remarkable transformation in my child. He’s become more resilient, self-aware, and balanced in his approach to life. Every day, he’s actively applying the tools and insights you’ve shared, and it’s truly remarkable to see him grow into a confident and well-rounded individual. Thank you for your unwavering dedication, empathy, and expertise in guiding him on this journey of self-discovery and personal development.
Embarking on my weight loss journey has been nothing short of transformative, and I am overwhelmed with gratitude for the incredible support and guidance I’ve received from thecompletewellness all along the way. From the bottom of my heart, I want to express my deepest thanks to Manisha mam and her team who has been a part of this journey .
We're here for you,
Let's Talk.
Contact Info
Address
Indirapuram, Ghaziabad, UP 201014
Email Us
thecompletehealthbymk@gmail.com
Call Us
9818644871